Waterleaf is an annual herbaceous plant of West Africa that is seen in most of the states in Nigeria mainly in the south and in Cameroon. It is called Gbure in Yoruba; Mgbolodi in Igbo, in Edo, it is regarded as Ebe-dondon and generally referred to as waterleaf.
This vegetable contains lots of water and nutrients such as minerals, vitamins, crude fiber, lipids, crude protein and others which make them nutritious and medicinal in several ways such as:
1. Enhances Cognitive Ability
2. Improves the Blood Cells
3. Promotes Heart Health